The Healing power of vegetables: The Celery

celery

celeryNutritional Highlights: Excellent source of fibre; contains Vitamin C, B1 B2, B6, calcium and organic sodium. Celery is one of the highest sources of organic potassium

•    Health Benefits: Celery contains phyto-chemicals compounds known as coumarins, which are being shown to be useful in cancer prevention and capable of enhancing specific white blood cells. Coumarins are also know to tone the vascular system, lower blood pressure and may be useful in case of migraines.

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