My new book “Too young to grow old” is due to come out this Autumn. Packed full of practical information on how to stay healthy and defy ageing, it is based on my unique approach developed over my last 27 years of practice. To wet your appetite here is one of my exclusive sugarfree healthful recipe |
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Almond and banana bread
INGREDIENTS: 1 cup of ground almond DIRECTIONS: Preheat the oven to 350F, and line a 5×7 inch loaf tin (I use a silicon version which doesn’t need lining) |
Homemade coconut milk
Coconut milk is a great alternative to dairy milk in coffee, cooking, to soak chia seeds in, for milk shake and it can be fermented