One of the striking features of the current crisis is its insidious impact on our nervous system and our stress resilience. The obvious effects of

As I am fast approaching my Rendezvous with my conscience, scheduled for some time between the end of February and the beginning of April, I

Faced with great peril we rallied, made selfless sacrifices and triumphed against death and disaster… all thanks to the God of Science and from the

“Philosophy teaches us to feel uncertain about the things that seem to us self-evident. Propaganda, on the other hand, teaches us to accept as self-evident

Despite its confusing mortality rate and the greater threats from global warming, famine, diabetes and autism, Covid-19 has mobilised energy and deployed worldwide actions never

Reframing the stress response by activating the Vagus Nerve “The only thing we have to be afraid of is fear itself” Franklin D. Roosevelt As

Dear Friend, Like so many, I have been caught in a whirlwind of shocking news and difficult decisions. I am only just beginning to get

Nerves provide the means for each cell in our body to be able to communicate with every other cell in our body. Right?  This is

Xenoestrogens (also called endocrine disrupters) are chemical compounds that are found in our environment and resemble oestrogen. The most well-known is Bysphenol A (BPA) but all