My new book “Too young to grow old” is due to come out this Autumn. Packed full of practical information on how to stay healthy

Serves 2-4 Ingredients: •    4 eggs, room temperature•    1 cup coconut milk•    2 tsp vanilla extract•    1 tbsp honey•    1/2 cup coconut flour•    1 tsp

First make Rejuvelac by sprouting one cup of organic wheat berries (this is done by soaking the wheat overnight rinsing them in the morning and

Easier and less wasteful than juicing, healthier and tastier than a protein shake, packed with chlorophyll and trace nutrients, green smoothies are a detox friend

X1 ripe chopped tomato ½ a cup of sun-dried tomatoes, soaked in water over night or oil preserved ½ chopped red bell pepper X2 tablespoons

½ a celery head (make sure it is organic as non organic celery has been shown to have dangerously high levels of pesticides X2 carrots